వ‌రుస సినిమాల‌తో ద‌క్షిణాది భాష‌ల‌న్నింటిలో టాప్ హీరోయిన్‌గా అతి తక్కువ టైం లో క్రేజ్ తెచ్చుకున్న భామ రష్మిక. క‌న్న‌డంలో చ‌క్క‌టి ప్ర‌తిభ క‌న‌బ‌రిచి టాప్ హీరోయిన్‌గా మారిన ఈ బ్యూటీ.. తెలుగులోనూ ఛ‌లో, గీత గోవిందం, సరిలేరు నీకెవ్వరూ , భీష్మ సినిమాల‌తో త‌న‌కంటూ మంచి పేరు సంపాదించుకుంది. ప్రస్తుతం ఈ భామ అల్లు అర్జున్ సరసన ఓ మూవీ లో నటిస్తుంది.
సోష‌ల్ మీడియాలోను యాక్టివ్ గా ఉండే ఈ భామ త‌న ఫొటోల‌తోపాటు అప్ప‌డ‌పుడు ప‌లు పోస్టులు పెడుతూ అంద‌రినీ ప‌లుక‌రిస్తుంటుంది. తాజాగా చ‌ర్మ సంర‌క్ష‌ణ‌పై కొన్ని టిప్స్ చెప్పింది. మ‌చ్చ‌లు లేని ప్రకాశ‌వంత‌మైన చ‌ర్మం కోసం కొన్ని చిట్కాలు చెప్పింది. మీరు చ‌ర్మ సంర‌క్ష‌ణ గురించి తెలుసుకోవాల‌నుకుంటున్నార‌ని నేను గ్ర‌హించాను. అలర్జీ ప‌రీక్ష చేయించండి.
సాధార‌ణంగా భార‌తీయులు చాలా అదృష్ట‌వంతులు. ఎందుకంటే అలర్జీ ప్ర‌భావంతో దీర్ఘ‌కాలికంగా బాధించే చ‌ర్య‌లు ఇక్క‌డి వారిలో ఉండ‌వు. ఉదాహ‌ర‌ణ‌కు నేను శాఖాహారిని. అలర్జీ ఉంది. రెండేళ్ల కింద నా చ‌ర్మం స‌రిగ్గా లేదు ప్ర‌తీ ప‌నిని స‌రిగ్గా చేశాను. నా చ‌ర్మం ఎందుకు శుభ్రంగా లేద‌నిపించింది..? ఆ త‌ర్వాత ప‌రీక్ష‌లో అలర్జీ ఉంద‌ని తేలింది. అప్ప‌టి నుంచి నా శ‌రీరానికి అవ‌స‌రంలేని, ప‌డ‌ని ఆహారాన్ని ప‌క్క‌న పెట్ట‌డం మొద‌లు పెట్టాను. దీంతో ఇవాళ నా చ‌ర్మంతో ఎలాంటి స‌మ‌స్య‌లు లేవు అంటూ..త‌న అంద‌మైన చ‌ర్మసౌంద‌ర్యం వెనకున్న ర‌హ‌స్యాన్ని చెప్పుకొచ్చింది.
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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”> View this post on Instagram</div></div><div style=”padding: 12.5% 0;”></div> <div style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”><div> <div style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”></div> <div style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”></div> <div style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”></div></div><div style=”margin-left: 8px;”> <div style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”></div> <div style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”></div></div><div style=”margin-left: auto;”> <div style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”></div> <div style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”></div> <div style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”></div></div></div></a> <p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/CDbzYvYpogJ/?utm_source=ig_embed&utm_campaign=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>(HUUGEE Caption alert
) So first, I need to tell you that I’ve gone through enough & more with my skin throughout the years growing up.. & I have combination skin( which sucks- truly) & everything that I am talking about is based on my experience. The best person to recommend things for sure is your dermatologist. so… 1- What I’ve realized & want you guys to know is that Please get an allergy test. we Indians are mostly lucky & don’t have acute reactions for allergies but it does affect us somehow & in the long term. For example.. I am allergic to most veggies like cucumbers & tomatoes & capsicums & even potatoes[(ahhh.. I miss em French fries) but who would’ve thought right] but two years ago my skin was bad.. but I remember I did everything right.. but why is my skin still not clean? So then I got an allergy test & I started ignoring all the foods my body doesn’t accept & today I don’t have that many issues with my skin.. yaaaay!
? 2- Eat clean & be smart.. know what your body accepts (like I said in the previous point) which doesn’t mean eat every other junk or oily foods & dairy foods.. study your body.. (see how your body reacts to what) cut down on things which you know will make your skin oily and drink water.. trust me when I say this – drink water..it helps in more ways than you realize.. at least 2 liters of just WATER. 3- DO NOT WALK OUT OF YOUR HOUSE WITHOUT A SUNSCREEN! EVER! EVER! 4- Use a good vitamin C serum (talk to your dermatologist about this) every day! It works wonders. 5- Moisture!! Moisturing your skin helps it heal better! And while you moisturize make sure you moisturize your neck region & eyes softly but completely.
6- Don’t wash your face some gazillion times in a day .. wash it twice. Also also.. don’t use a harsh facewash which makes your skin dry. 7- Exfoliate your skin.. & your lips..not every day but when you feel like it. And if you guys have acne.. DO NOT rub on it.. you are just making it worse.. guys with acne.. don’t stress on it as if your life depends on it.. trust me I had it more than most of you even know. now I don’t.. (it’s cuz I took better care of myself
) Contd.. in the comments
</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by <a href=”https://www.instagram.com/rashmika_mandanna/?utm_source=ig_embed&utm_campaign=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”> Rashmika Mandanna</a> (@rashmika_mandanna) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2020-08-03T16:48:10+00:00″>Aug 3, 2020 at 9:48am PDT</time></p></div></blockquote> <script async src=”//www.instagram.com/embed.js“></script>